worldFLATS Ridgewood

Made with just 3 organic ingredients — fruit puree, filtered water, and agave nectar — our Fruit Fresca is simple, clean, and oh-so-refreshing! Choose your pop of flavor: mango or raspberry. Serving Size: 8z - 130cal, 8g Carbs

In our effort to offer even more plant-based options, our Pomegranate Crema is now vegan — made with cashew cream, pomegranate molasses, roasted red peppers and fresh mint.

Three pinwheels, three bold flavors — all rolled up and ready when you are! Grab the Athena, Banh Mi, and Rio Grande for delicious bites on the go.500.9kcal, 26.6g Total Fat, 7.1g Sat Fat, 19mg Cholesterol. 1150mg Sodium, 51.6g Carbs, 11.7g Fiber, 17.9g Protein Allergens: Dairy, Sesame, Wheat, Soy

Limited Time Only! A fresh take on the vibrant flavors of spring—a white bean, spring pea, and lemon spread served on a warm blend of protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum), topped with carrots, cucumber, spring peas, arugula, and radishes with a drizzle of a lemon-basil vinaigrette 651.3Kcal, 45.1g Tot Fat (incl 6.3g Sat Fat), 0mg Cholesterol, 697.4mg Sodium, 47.7g Carbs, 10.8g Fiber, 13.6g Protein

Our inspiration is Muhamarah, a Middle Eastern Favorite mezza dip - Spicy red pepper, chickpea and walnut spread layered on thin lavash bread and topped with arugula, roasted tomato, sautéed onion, sweet potato, & walnuts with your choice of spicy red (v) or pomegranate crema (v) (CONTAINS CASHEWS) dressing. 1014.1cal, 66.8g Tot Fat (incl 6.9g Sat Fat), 0mg Cholesterol, 1261.9mg Sodium, 96.4g Carbs, 19.7g Fiber, 23.9g Protein - Allergens: Wheat, Walnuts, Cashew

Inspired by Greek cuisine - Spinach, white bean and herb spread layered on thin lavash bread and topped with arugula, tomatoes, cucumbers, kalamata olives, pickled red onion, and crumbled feta cheese with your choice of tzatziki (vg) or lemon-basil vinaigrette (v) dressing. 477.9Kcal, 21.g Tot Fat (incl 9.1g Sat Fat), 24.3mg Cholesterol, 1557.5mg Sodium, 55.9g Carbs, 12.1g Fiber, 22.9g Protein - Allergens: Dairy, Wheat

Inspired by a Vietnamese favorite - Red bean & ginger spread layered on thin lavash bread and topped with napa cabbage, shredded carrots, pickled shiitake mushrooms, pickled red cabbage, cucumbers, scallions, cilantro and sesame seeds, drizzled with sriracha mayo dressing. - 701Kcal, 56.1g Tot Fat (incl 5.6g Sat Fat), 0mg Cholesterol, 1320.8mg Sodium, 71.8g Carbs, 16.5g Fiber, 20.4g Protein - Allergens: Soy, Wheat, Sesame

A local delight inspired by Genoa Italy, the home of Basil Pesto - White bean & nut-free/dairy-free pesto mixture spread on thin lavash bread and topped with arugula, shredded mozzarella, tomatoes, cucumbers, roasted red peppers and pickled red onions with lemon-basil vinaigrette and fig balsamic glaze - 729Kcal, 56.7g Tot Fat (incl 13g Sat Fat), 42mg Cholesterol, 822.6mg Sodium, 63.8g Carbs, 14.1g Fiber, 27.3g Protein - Allergens: Milk, Wheat

Southeast-Asian flavors from India - Spiced chickpea & tomato spread layered on thin lavash bread and topped with arugula, sauteed onions, roasted tomatoes, sweet potatoes, shredded carrots, peas, and chickpeas, with your choice of our spicy green (v) or pomegranate crema (v) (CONTAINS CASHEWS) dressing. -531Kcal, 20.4g Tot Fat (incl 2.6g Sat Fat), 0mg Cholesterol, 810.8mg Sodium, 77.7g Carbs, 15.7g Fiber, 17.5g Protein - Allergens: Wheat, Cashews

A 'deconstructed' falafel chickpea herb spread layered on thin lavash bread and topped with shredded lettuce, tomato, pickled red cabbage, pickled red onions, chickpeas & spicy pickle with your choice of garlic tahini (v) or spicy red (v) dressing. - 587Kcal, 41.7g Tot Fat (incl 3.5g Sat Fat), 0mg Cholesterol, 913.7mg Sodium, 74.9g Carbs, 13.8g Fiber, 22g Protein - Allergens: Wheat, Sesame

Inspired by Mexican favorites - Black bean & corn spread layered on thin lavash bread and topped with shredded lettuce, roasted corn, tomatoes, roasted red peppers, jalapeños, scallions & jack cheese with lime crema (vg) dressing. - 639Kcal, 46.5g Tot Fat (incl 11.7g Sat Fat), 37.8mg Cholesterol, 917.4mg Sodium, 67.9g Carbs, 12.9g Fiber, 24.6g Protein - Allergens: Dairy, Wheat

Our inspiration is Muhamarah, a Middle Eastern Favorite mezza dip - Spicy red pepper, chickpea and walnut spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, roasted tomato, sautéed onion, sweet potato, & walnuts with your choice of spicy red (v) or pomegranate crema (vg) (CONTAINS CASHEW) dressing. 878.2Kcal, 56g Tot Fat (incl 5.7g Sat Fat), 0mg Cholesterol, 714.4mg Sodium, 87.6g Carbs, 14.2g Fiber, 18.3g Protein - Allergens: Walnuts, Cashew

Inspired by Greek cuisine - Spinach, white bean and herb spread on a base of with warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, tomatoes, cucumbers, kalamata olives, pickled red onion, and crumbled feta cheese with your choice of tzatziki (vg) or lemon-basil vinaigrette (v) dressing.- 526Kcal, 27.6g Tot Fat (incl 10g Sat Fat), 25.5mg Cholesterol, 1443mg Sodium, 54.8g Carbs, 7.9g Fiber, 19.7g Protein - Allergens: Dairy, Sesame

Inspired by a Vietnamese favorite - Red bean & ginger spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with napa cabbage, shredded carrots, shiitake mushrooms, pickled red cabbage, cucumbers, scallions and sesame seeds, drizzled with sriracha mayo (v) dressing - 414Kcal, 22.4g Tot Fat (incl 1.9g Sat Fat), 0mg Cholesterol, 526.2mg Sodium, 46.2g Carbs, 10g Fiber, 11.1g Protein - Allergens: Sesame

A local delight inspired by Genoa Italy, the home of Basil Pesto - White bean & nut-free/dairy-free pesto spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, shredded mozzarella, tomatoes, cucumbers, roasted red peppers, pickled red onions with lemon-basil vinaigrette (v) and fig balsamic glaze (v) dressing. - 698Kcal, 37.5g Tot Fat (incl 11.4g Sat Fat), 46.9mg Cholesterol, 585mg Sodium, 67.6g Carbs, 12.9g Fiber, 27.1g Protein - Allergens: Milk, Sesame

Southeast-Asian flavors from India - Spiced chickpea & tomato spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, sauteed onions, roasted tomatoes, sweet potatoes, shredded carrots, peas, and chickpeas, with your choice of our spicy green (v) or pomegranate crema (v) (Contains Cashes) dressing. - 507.2Kcal, 225g Tot Fat (incl 28g Sat Fat), 0mg Cholesterol, 515.8mg Sodium, 67.5g Carbs, 10.8g Fiber, 13.7g Protein - Allergens: Cashews

A 'deconstructed' falafel chickpea herb spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with shredded lettuce, tomato, pickled red cabbage, pickled red onions, chickpeas & spicy pickle with your choice of garlic tahini (v) or spicy red (v) dressing. - 546Kcal, 27g Tot Fat (incl 1g Sat Fat), 0mg Cholesterol, 575.1mg Sodium, 62.1g Carbs, 10g Fiber, 19g Protein - Allergens: Sesame

Inspired by Mexican favorites - Black bean & corn spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with shredded lettuce, roasted corn, tomatoes, roasted red peppers, jalapeños, scallions, jack cheese with lime crema (vg) dressing. - 528Kcal, 22.1g Tot Fat (incl 8.8g Sat Fat), 38.1mg Cholesterol, 602.4mg Sodium, 62.3g Carbs, 10.6g Fiber, 22.1g Protein - Allergens: Dairy, Sesame

Limited Time Only! A fresh take on the vibrant flavors of spring—a white bean, spring pea, and lemon spread served on a warm blend of protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum), topped with carrots, cucumber, spring peas, arugula, and radishes with a drizzle of a lemon-basil vinaigrette 651.3Kcal, 45.1g Tot Fat (incl 6.3g Sat Fat), 0mg Cholesterol, 697.4mg Sodium, 47.7g Carbs, 10.8g Fiber, 13.6g Protein

Meatless crispy chick'n cutlet (made from mushroom protein) on a vegan brioche bun with lettuce & dill pickles and your choice of sauce and a side of kettle chips - 609Kcal, 19.2g Tot Fat (incl 2.3g Sat Fat), 0mg Cholesterol, 1335mg Sodium, 85.1g Carbs, 9.8g Fiber, 25.4g Protein - Allergens: Wheat

Great American FLATBurger Combo is made with clean, veggie-forward ingredients. Our burger is infused with sweet potato, butternut squash, and carrot for the perfect combination of satisfying taste and plant-powered nutrition. Topped with sautéed onions, dill pickles, romaine, tomatoes, & ketchup with a side of kettle chips - 568Kcal, 27.4g Tot Fat (incl 6.1g Sat Fat), 13.5mg Cholesterol, 1327.3mg Sodium, 53.2g Carbs, 4.6g Fiber, 29.4g Protein - Allergens: Wheat

Six meatless Chick'n Nuggets (made from mushroom protein with egg whites), and six potato croquettes with your choice of dipping sauce - 494Kcal, 21.2g Tot Fat (incl 2.9g Sat Fat), 6mg Cholesterol, 1189.3mg Sodium, 56.4g Carbs, 7.1g Fiber, 22.5g Protein - Allergens: Dairy, Egg, Wheat

Three meatless Chick'n Nuggets (made from mushroom protein with egg whites), and three potato croquettes with your choice of dipping sauce - 494Kcal, 21.2g Tot Fat (incl 2.9g Sat Fat), 6mg Cholesterol, 1189.3mg Sodium, 56.4g Carbs, 7.1g Fiber, 22.5g Protein - Allergens: Dairy, Egg, Wheat

A white cheese and herb blend melted on a crispy gluten-free cauliflower crust topped with Crispy Chick'n Caesar Salad 539Kcal, 36.1g Tot Fat (incl 16.5g Sat Fat), 111.5mg Cholesterol, 1089.7mg Sodium, 25.7g Carbs, 5g Fiber, 25g Protein - Allergens: Dairy, Egg

Tomato sauce with a blend of mozzarella and provolone cheeses melted on a crispy gluten-free cauliflower crust with roasted zucchini, eggplant & tricolor peppers - 705.4Kcal, 28.9g Tot Fat (incl 16.9g Sat Fat), 84.7mg Cholesterol, 1529.6mg Sodium, 86.4g Carbs, 5.4g Fiber, 31.5g Protein - Allergens: Dairy

Tomato sauce with a blend of mozzarella and provolone cheeses melted on a crispy gluten-free cauliflower crust with roasted green peppers, onion & saus'ge - 691.7Kcal, 25.7g Tot Fat (incl 14.1g Sat Fat), 70.5mg Cholesterol, 1405mg Sodium, 89.3g Carbs, 7.9g Fiber, 31.4g Protein - Allergens: Dairy, Soy

A white cheese and herb blend melted on a crispy gluten-free cauliflower crust with roasted seasoned tomatoes topped with fresh arugula and optional fig balsamic glaze - 650Kcal, 27.6g Tot Fat (incl 15.3g Sat Fat), 82.3mg Cholesterol, 1115.1mg Sodium, 73.4g Carbs, 3g Fiber, 26.5g Protein - Allergens: Dairy

tomato sauce and white cheeses - simply melted to perfection on a crispy gluten-free cauliflower crust - 817kcal, 38.8g Fat (including 22.2g Sat Fat), 111g Cholesterol, 1,677.1mg Sodium, 85.7g Carbohydrates, 4.9g Fiber, 6.8g Sugars, 37.2g Protein Allergens: Dairy

Baby arugula, roasted red beets, crumbled feta, dried cranberries and toasted walnuts with lemon-basil vinaigrette dressing 760Kcal, 55g Tot Fat (incl 12.2g Sat Fat), 33.4mg Cholesterol, 520.3mg Sodium, 54.6g Carbs, 6.9g Fiber, 18.9g Protein - Allergens: Dairy, Walnuts

Romaine lettuce, parmesan, garlic croutons, with crispy chick'n pieces tossed in classic Caesar dressing - 696Kcal, 49.9g Tot Fat (incl 16.9g Sat Fat), 136mg Cholesterol, 1295.9mg Sodium, 31.2g Carbs, 6.1g Fiber, 26.9g Protein - Allergens: Milk, Egg, Wheat

Made with just almond flour, egg, honey, and baking powder, with a drop of vanilla and a pinch of salt, then topped with toasted almonds. - 375Kcal, 33.4g Tot Fat (incl 2.9g Sat Fat), 65.2mg Cholesterol, 179.1mg Sodium, 9.8g Carbs, 5.6g Fiber, 13.3g Protein - Allergens: Egg, Tree Nut

You-won't-believe-it's-vegan carrot cake with fresh ginger baked in and smooth "creamy" icing and roasted carrot crumble on top. - 697Kcal, 38.9g Tot Fat (incl 9.2g Sat Fat), 0mg Cholesterol, 455.7mg Sodium, 96.5g Carbs, 2.7g Fiber, 4.5g Protein - Allergens: Wheat

Decadent treats consisting of dates, coconut, and cholocate. Inspired by Samoas/Coconut Dreams. Four in a box. 294Kcal, 16.3g Tot Fat (incl 12g Sat Fat), 0mg Cholesterol, 3.9mg Sodium, 44.2g Carbs, 7.3g Fiber, 3.5g Protein

Power-packed with natural plant-protein sources. You won't believe they're gluten free and vegan! Made in house with oats, peanut butter, walnuts, dried cranberries, with a drizzle of vegan chocolate and sprinkle of sea salt. Two bars in a box. 439Kcal, 28.3g Tot Fat (incl 7g Sat Fat), 0mg Cholesterol, 132.5mg Sodium, 42g Carbs, 9.1g Fiber, 12.4g Protein - Allergens: Almonds, Peanuts, Walnuts

Freshly baked vegan chocolate chip cookie - 188Kcal, 8.9g Tot Fat (incl 3.5g Sat Fat), 0mg Cholesterol, 133.5mg Sodium, 25.7g Carbs, 1g Fiber, 2g Protein - Allergens: Soy, Wheat

A rich, gluten-free chocolate chip brownie that's pure chocolate bliss 420kcal, 21g TotalFat, 45g Sat Fat, 85mg Cholesterol, 115mg Sodium, 57g Carbs, 1g Fiber, 5g Protein Allergens: Eggs, Soy

150Kcal, 8g Tot Fat (incl 0.5g Sat Fat), 0mg Cholesterol, 95mg Sodium, 17g Carbs, 1g Fiber, 2g Protein

Crispy air fries loaded with Spicy Chili, jalapeños, and scallions topped with lime crema. 458.5Cal, 23.5Tot Fat (incl 6g Sat Fat, 15.6mg Cholesterol, 1301mg Sodium, 56.2g Carbs, 8.3g Fiber, 11.4g Protein Allergens: Dairy

Made with just 3 organic ingredients — fruit puree, filtered water, and agave nectar — our Fruit Fresca is simple, clean, and oh-so-refreshing! Choose your pop of flavor: mango or raspberry. Serving Size: 8z - 130cal, 8g Carbs

25Kcal, 0g Tot Fat (incl 0g Sat Fat), 0mg Cholesterol, 0mg Sodium, 7g Carbs, 2g Fiber, 0g Protein

5Kcal, 0g Tot Fat (incl 0g Sat Fat), 0mg Cholesterol, 75mg Sodium, 1g Carbs, 0g Fiber, 0g Protein

16.9 oz bottle

40Kcal, 0g Tot Fat (incl 0g Sat Fat), 0mg Cholesterol, 0mg Sodium, 10g Carbs, 0g Fiber, 0g Protein

5Kcal, 0g Tot Fat (incl 0g Sat Fat), 0mg Cholesterol, 0mg Sodium, 2g Carbs, 0g Fiber, 0g Protein